Saturday, January 12, 2013

Free Prenatal Classes

Prenatal education can help you have a healthy pregnancy and a healthy baby. It can help:
✩ Decrease preterm deliveries
✩ Decrease low birth weight and very low birth weight
✩ Reduce NICU admissions
✩ Increase early and consistent prenatal care

If you enrolled for a state health care plan for pregnant women, like the one I presented [ here ], then you will have access to classes offered by hospitals or women's wellness centers. Cost is covered for you and many times you are offered incentives to attend (giftcards and coupons for baby items). The state WANTS you to have a healthy baby :), otherwise the costs for them would be astronomical and they are trying to avoid that. Preterm babies cost an arm and a leg to care for. I think its great that they offer prenatal classes and I think if you have the opportunity you should definitely take advantage of it. It will be beneficial for you, your baby, and your state.

If you don't have time to attend a class in person, here is a great online option that is also free and highly comprehensive (offered by babycenter.com):

✓ Other FREE online pregnancy classes:


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